Achieve that long, lean Pilates body with 50 exercises of traditional resistance on an elevated frame, and we've added the rebounder for a trampoline-like, easy-on-the-joints cardio routine which is pretty amazing.

Coaching 100% of the time at Methode: Fitness.

Not expensive like your regular Pilates instruction at $30-$50 per session (one hour).  Here at Methode: Fitness, you pay your monthly membership dues and you can workout on our reformer as much as six days per week.

By appointment only.